Farming. Not everything is sunshine and lollipops. I mainly write about the successes because I can see the positive in what we are trying to accomplish however, not everything goes...

It's super easy! Yet we find ourselves buying the little packets of die pills to add to our water cups at Easter time. BUT I'm here to tell ya, it's...

Starting the outdoor Buffalo Farmer's Market (May- weather permitting)  you will be able to purchase organic and/or heirloom tomatoes, zucchini, cucumbers, peppers, kale, herbs & broccoli. Tomato varieties include: Black krim,...

  Last year I harvested lots of veggies. I stored enough for winter by blanching/freezing and by canning. I am now, last parts of March, getting low on some supply...

I go through a lot of essential oils with the products I make and sell. I grow my own medicinal herbs and plants to get the best quality and highest...

I will be teaching classes through Buffalo Community Ed the next THREE months! March, April & May 2014.Here's more information on dates, times, & location- get signed up now to...

Yes, this little guy was developed, by me, for breastfeeding moms. BUT I, and many others have found ChaptTits to work on any chaffing, scars or incisions. Runners and bicyclers...

February, the month that is short but yet soooo long. Given the snow and cold temps the hopes of spring to break is far and few between. BUT, since growing...

I've been busy in my test and creation kitchen! These products have been in the works for awhile but are finally available for purchase through my Modern Roots Store (See...

Best Oils For ConsumptionOlive OilCome on, who doesn't know that olive oil is great for you? But who knows why?? Polyphenols are present in olive oil from harvest until about 1...

I love fermenting. I love the amazing health benefits and also the process of making it! I make milk kefir almost daily. It's super healthy for many reasons but it...

I will be raising meat chickens this spring and fall. I have been asked numerous times to do a meat CSA- but instead I am doing an email contact list...